Fiber for Skin Glow | Gut‑Skin Wellness
Dietary fiber plays a key role in digestive well‑being—and also in radiant, glowing skin. By nourishing the gut microbiome and supporting barrier integrity, a fiber-rich diet promotes skin clarity and overall wellness. 1. Gut–Skin Axis Support Fiber is fermented by gut bacteria into short‑chain fatty acids (SCFAs), such as acetate, propionate, and butyrate—key for skin […]